A guided cold plunge with breath, sound healing, Reiki & rest. Drop into ceremony, clarity, and nervous system reset.
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Join us for a sacred afternoon of cold water immersion, guided breath, live sound, Reiki, and somatic integration to support deep release, clarity, and nervous system reset. This event invites you into the medicine of the elements—water, breath, and sound—to awaken your inner resilience and reconnect with embodied presence.
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🌀 You’ll Be Guided Through:
Grounding breathwork
Cold plunge rotations
Live sound healing
Intention setting + energy release
Reiki & subtle energy recalibration
Integration space with mats for rest & journaling
Closing circle to seal the shift with sound + presence
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💧 What to Bring:
Towel
Water bottle
Warm layer for after plunge
Journal (optional)
Whether you’re navigating transition, seeking clarity, or ready to reclaim your energy—this experience invites you to meet the edges of your comfort and emerge renewed.
Spots are limited • Registration required