A guided cold plunge with breath, sound healing, Reiki & rest. Drop into ceremony, clarity, and nervous system reset.

• Description

  Join us for a sacred afternoon of cold water immersion, guided breath, live sound, Reiki, and somatic integration to support deep release, clarity, and nervous system reset. This event invites you into the medicine of the elements—water, breath, and sound—to awaken your inner resilience and reconnect with embodied presence.

• What to Expect

  🌀 You’ll Be Guided Through:

  • Grounding breathwork

  • Cold plunge rotations

  • Live sound healing

  • Intention setting + energy release

  • Reiki & subtle energy recalibration

  • Integration space with mats for rest & journaling

  • Closing circle to seal the shift with sound + presence

• What To Bring

  💧 What to Bring:

  • Towel

  • Water bottle

  • Warm layer for after plunge

  • Journal (optional)

  Whether you’re navigating transition, seeking clarity, or ready to reclaim your energy—this experience invites you to meet the edges of your comfort and emerge renewed.

  Spots are limited • Registration required