A somatic Women's Retreat held in the sacred waters and ancient land of Harbin Hot Springs. Your body has been speaking — come listen.

• Description

  Your body has been speaking.

  In the tightness you carry without knowing why. In the emotion that surfaces without warning. In the longing, the numbness, the restlessness. In the sensation that rises and gets pushed back down.

  At the Fall Equinox — that still point between light and dark, the turning toward the inward season — we gather at Harbin Hot Springs to finally get quiet enough to hear it.

  The Listening Body is a 3-day intimate women's retreat rooted in somatic healing and body intelligence. Through movement, breathwork, voice, sacred waters, sound, expressive arts, and the ancient ceremonial land of Harbin, you will drop out of the mind and into the body's deep knowing.

  The body holds so much. Tension, emotion, and memory — and beneath all of that, wisdom that has been waiting for your attention. Sometimes what we've processed emotionally is still held in the body, still signaling, still asking to be met. This retreat is an invitation to meet it.

  Not to fix it. Not to release it on command. To listen.

• What to Expect

  • Somatic yoga and breathwork

  • Voice activation and chakra toning

  • Land ceremony and earth offering

  • Labyrinth walk and waterfall ritual

  • Guided somatic journey

  • Expressive arts and soul crafting

  • Sacred journaling

  • Hot and cold plunge guidance

  • Opening and closing ceremony, prayer, and intention setting

  • Optional Rites of the Womb transmission

  • Optional 1:1 somatic integration mini-sessions with Virpal

  Full schedule shared with registered attendees.

• What to Bring

  📦 What to Bring:

  • Journal + pen

  • Comfortable, layered clothing for warm days and cool nights

  • Bathing suit (optional as Harbin is clothing optional and most bathe nude)

  • Towel, sarong, flip flops or pool shoes

  • Water bottle

  • A small item for the group altar (e.g. flower, photo, stone)

  • Snacks or light meals (Harbin has a café, but bringing personal nourishment is encouraged. Avoid any glass containers as these are not allowed.)

  • Eye mask or shawl for sound healing

  • Yoga mat or blanket for sitting comfortably in the Yurt

  • Any sacred items for your personal practice or rest

  • Harbin Hot Springs is substance free, including alcohol

• Who Should Join?

  THIS RETREAT IS FOR YOU IF YOU ARE…

  — Ready to slow down and listen to what your body has been trying to tell you

  — Carrying something emotionally, physically, or energetically that you haven't been able to reach through the mind alone

  — Longing for sacred sisterhood and genuine time away from ordinary life

  — Drawn to somatic, embodied healing practices

  — Seeking rest, ritual, and renewal as the seasons turn

  — Curious about the wisdom that lives in the body beneath stress, trauma, and conditioning